After getting through the first trimester, this pregnancy is really flying by. I’m due September 4th. I can’t believe how close September feels now that it is June. I’m excited to see the baby but also hoping time will slow…
5 Ways To Try Yoga For Free
I really enjoy yoga. I’ve taken a fair amount of classes and done home practice. Each time I practice, I feel so good after. I think that is what keeps me coming back. If you have ever considered trying out…
Postpartum Weight Loss: How I Finally Lost 50lbs
I gained 50lbs when I was pregnant with my son. Which felt like a lot at 5’1”. And this weight did not want to leave. After my son was born, a little of the weight came off easily and without…
Bumpdate – 25 Weeks
Recently I reflected on my experience having a miscarriage. Shortly after that experience, I found out I was pregnant again. It was a total shock. I was still grieving the loss of the previous pregnancy and didn’t even realize it…
11 Fitness Terms Defined In A Way You Can Understand
When I wanted to start working out, I was immediately struck by the number of fitness terms I didn’t understand. “Plyometrics”, “HIIT”, “muscle confusion” and “afterburn”. After a bit of Googling and asking my friends that frequent the gym a…